Ep #281 Thriving and Striving Into Your Nineties Interview With David Frost Master Fitness Trainer

Ep #281 Thriving and Striving Into Your Nineties Interview With David Frost Master Fitness Trainer

I got to interview David Frost.

Dave Frost, who leveraged a phoenix-like experience on 9-11-2001, is a Master Fitness Trainer, and a rowing coach for adaptive athletes and youth. He is a former National Champion in his age group and a world medalist in 2018 for Masters Rowing. He launched KABOOMER Thriving and Striving into your Nineties to help Baby Boomers like him live longer and better... to party past ninety. KABOOM.

We spoke about:

  • His journey to now.
  • What motivates him.
  • Weaknesses he turned into strengths.
  • Advice for the audience.
  • And much more.

This episode is sponsored by Nova Zora Digital experts in digital marketing.

*Disclaimer: The views and opinions on Roman Prokopchuk's Digital Savage Experience are those of the guest's alone as their own, and the host's alone as his own. Information provided by the guest is fact checked to the best of our abilities. By providing background information to the show, the guest acknowledges that it is as accurate as possible. The show does not endorse, promote, or is in association with the guest's business interests.*

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/roman-prokopchuk/support