Ep #80 Interview With Ian Harding Host of Do It For Yourself Podcast & Triathlete - Roman Prokopchuk's Digital Savage Experience Podcast


I got to speak to Ian who the host of the Do It For Yourself Podcast. He has an amazing fitness journey as well.   He lost 100 pounds in a year with a goal of competing in a triathlon, and ended up competing in the Atlantic City International Triathlon.  With a 5th place age group finish, he had found his new obsession.

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